Dancing originated with the advent of humanity. In the ancient world, dance moves were part of rituals, later becoming a fine art. The ability to move well decorates and has a hypnotic effect on others. Dance classes promote physical and emotional health, energize and optimize.
Modern choreography assumes the ability to dance to any rhythm: from fiery Latin and club disco to sensual chill-out. The article contains the best, according to youtube users, dance video lessons of different genres for women.
Basic dance moves: step, swing
Hearing the rhythm and keeping the tempo is very important for the dancer. The training session offers effective training with simple steps and hip movements. The elements are great for warm-up before classes, relieve stiffness and muscle tension, liberate movements, prepare the body for a dance load.
Dance workout for every day
Video for home dance training for every day - active and fun. Gives a boost of vivacity for a long time.
Jazz funk. Video tutorial for beginners
Jazz funk is a young dance style for the club and parties, suitable for girls and guys. The choreography presents a hooligan mix of jazz, hip-hop, strip-plastic, vogue. Jazz-funk classes provide an opportunity to go beyond a certain direction and fully reveal your dance potential, creating a style and manner for your own taste. An online lesson with the choreographer of the Marte dance school will teach you the basic steps and movements of the hands, head, hips. At the end of the lesson, beginners will learn a mini-dance in the jazz-funk style.
Club Dance: Basic Movements
A simple and effective connection for beginners, built on basic steps and arm movements. A bunch of three eights is ideal for training your sense of rhythm and dance style. Repeated repetition of the ligament at a dynamic pace will help to get a charge of vivacity and mood, will accustom the body to movement and balance.
How to dance at a disco for a girl
The lesson is suitable for those who want to learn how to feel comfortable at a disco or party without choreographic skills.
Video dance lessons for beginners. Lady style
Online lesson on learning feminine modern dance to relaxing music. In the choreographic pattern, smooth and abrupt movements alternate: waves and waves of hair, sliding and banging with shoulders. The lesson is designed for dancers with minimal experience who know the basics. Beginners can learn and master the movements by pausing the video. The proposed dance bunch is universal and can be performed at an average, slow and fast pace to any club music.
Simple dance lesson for women
The lesson is suitable for beginners and professionals who want to replenish their dance baggage with new moves.
GoGo online video tutorial
Go-go is the most suitable choreography option for a club dance floor. A detailed video lesson from the Dance Paradise dance school will help you learn a bunch in the style of go-go dancers. Learn to confidently dance the proposed combination and use the mastered movements in the author's order, diluting with others. Professionals recommend that you practice such ligaments in high-heeled shoes in order to immediately accustom the body to the necessary balance and balance during the dance.
Go-Go. 7 chips by hand
Free Go-go improvisation requires a lot of movement. Less repetition means more varied and more interesting dance. The video lesson shows 7 options for hand movements that can be combined with any hips (swing, circles, eights) and steps. Each piece is shown several times at a slow and fast pace.
Improvisation lessons for dummies
In choreography classes, they usually learn dance patterns. It is much more useful to learn the ability to improvise. It is generally accepted to consider improvisation to be the highest degree of mastery of art. However, the author of the video lesson has developed a methodology for teaching improvisation from scratch. In a few workouts, beginners will be able to create their own choreographic pattern and dance style.
How to develop dance plastics
Flexibility and plasticity are like a voice: they can be given from birth or developed with exercises. Good plasticity gives lightness and grace to movements, allowing you to perform dance steps without strain and effort. The video shows a special complex for plastic training. Exercises are recommended to be included in the warm-up before classes or to be performed independently.
Strip plastic: dance bunch
Strip plastic is an enchanting dance of femininity that demonstrates the beauty and capabilities of the body. The instructor's instructional video introduces a step-by-step practice of sensual dance. The composition includes a beautiful gait with hand movements, deep plies and bends, dance on the floor (in the stalls). The session is recommended for those with good or medium stretching.
Learning to dance like Beyoncé
Quickly learn a few MTV-style moves with a short step-by-step video. You can create your own dance or improvisation based on the dance fragments in the Beyoncé style. The lesson is designed for absolute beginners and is based on the principle of a dance lesson in a club: step-by-step learning of movements at a slow pace, combining several steps into one bundle and repetition at a fast pace.
Learning to dance with your hands
If a beginner dancer has naturally flexible fingers, hands, elbows and shoulder joints, you should pay attention to the Vogue genre. Hands performance is a fashionable dance technique based on hand movements: smooth and sharp, erratic and rhythmic, a mix of east and go-go. Spins, waves, punches look interesting and self-sufficient. A video with a professional will acquaint beginners with the basic movements and their names, combination options.
Learn to dance with your feet
Simple instructional videos with active and incendiary leg movements.
Women's plastic. Dances with Ekaterina Firsova
Club dances are dances for self-confident people who easily adapt to different music that sounds on the dance floor. This direction, like no other, allows you to express yourself, demonstrate a sense of rhythm and throw out your emotions in movements.
Club dances - an amazing mix of styles
A mix from such directions as hip-hop, sexy r "n" b, electro, house, funk or even pop music cannot put the dancers of club dances to a standstill - they will always be on top and in rhythm. But such versatility makes club modern dances quite a difficult direction. That's why club dance lessons for beginners for which our club dance school in Moscow, help to learn to understand musical styles, first master the basic movements characteristic of a particular direction, and eventually learn to feel the music and create vivid improvisations.
Often dancing to club music quite energetic, fast and expressive, with a clear rhythm and dynamic load. The movements can be very diverse: from sharp and abrupt to wide, smooth and wavy. It is natural that club dances for girls somewhat more refined and plastic, filled with sexuality, and club dances for guys have their own variations, but they also have a lot in common.
Club dance school with passionate professionals is the key to success
We do not just show interesting movements and teach original combinations of a particular dance direction, but we help to loosen up, believe in ourselves, learn to adapt to any music and improvise with ease and grace in any situation. To learn to dance club dances, you need to get acquainted with several directions, grasp the essence, master the basics and feel the spirit, then on the dance floor of any club you can feel confident and at ease.
You can find club dance lessons in the form of videos on the network, but they will not help to catch the energy that helps to recharge with positive energy in real classes in a circle of people who are passionate about their work.
Why is it necessary learn club dancing it is here:
- an individual approach and attention of experienced choreographers is provided;
- different levels: we have both club dances for beginners and groups for those who have achieved considerable success, plus you can join the main team and / or take part in various activities within the school and outside its walls;
- the halls are excellently equipped, and the school itself is just a minute's walk from the metro station. Dubrovka;
- the prices for classes are democratic and reasonable;
- you can choose the most convenient time and schedule;
- there are separate club dance lessons for girls and club dances for men;
- there is an opportunity to get a free first lesson to assess the level and atmosphere.
Learn to dance club dances you need not only to shine at any party and in the club, but also to master free movements, harmony with your body and music, the ability to relax in dance and convey your emotions and moods with your movements. In addition, physical activity will also help maintain excellent shape.
If you are young and energetic, love parties, Moscow nightlife and music, then you should definitely learn how to dance well. This will attract attention, and most importantly, keep the figure in shape. Such persons should definitely attend club dance lessons for beginners, especially since the first lesson is free. On it you can understand whether you want to study this dance direction further, or try yourself in something else. All this was born more than twenty years ago, but today there are clear differences from the last century - there is a dance school Club Dance, where experienced choreographers teach, trained by Russian and foreign dance teachers.
Despite the fact that club dances for girls are quite difficult to master, under the strict guidance of professionals, everyone will succeed quite easily and quickly. Even if earlier young people did not feel the rhythm well, did not fall into it, after school, each of the representatives of the beautiful half of humanity will be the star of the dance floor. The main thing here is desire and aspiration, and the teachers will give the rest. To start, as in everything else in life, you need to small - sign up for club dance courses in our studio and master the simple basics. As soon as it is possible to memorize and reproduce simple movements, to feel the rhythm, the choreographer will transfer to a more complex level of training.
Interweaving styles
In this type of dance, several directions merge at once. These are Electro, R&B, Funk, Hip-Hop, House and pop music. Every dancer, being in the center of intense movement, will always be at his best if he masters this culture. Of course, you can try to master club dances at home. Training, video clips on the Internet will give a certain understanding of how everything happens and looks, but a professional choreographer will show you how to start correctly, especially for those who are just starting to study intense movements without preparation. In order not to get injured, you can only watch at home, but it is better to try in the hall, under the strict guidance of a teacher.
Improvisation
This is perhaps the most important thing for a dancer. If club dances for girls are understood and come up with their own style, they will begin to notice this everywhere, not only in the club and on the dance floor. The usual Club Dance is quite energetic, but the movements can be smooth, with waves filled with sexual energy. There are some changes for the guys, but you can also find a lot in common. Come to us, you will see everything with your own eyes. Feel the energy, lively and expressive club dances for adults will help you to reveal yourself and give you confidence.
Club dances for men - show yourself to everyone
Most men and young people do not like to dance. They are ashamed of this, afraid to seem ridiculous and inept to others, but these are just prejudices. If the body feels the beat of the music, tries to move under it somehow smoothly or abruptly, you should find yourself in this. Explore all styles and directions, dwell on a specific one and pulsate to the beat of the notes on the stage or on the dance floor. Today in the studios there are many variations of dances for beginners and one of them is club dances for guys. Novice opponents will appreciate this style as it is suitable for those who want to shine in the club or with friends at a party. Not just sitting at a table or standing somewhere on the sidelines, but annealing, amazing the girls and attracting their attention.
In general, if we consider this dance direction, it can be noted that the movements are taken from some separate styles. But it is very important to combine them correctly, performing club dances for guys, smoothly fingering the movements with your body, like the strings on a guitar. This is what GO Dance teaches at the dance school, be sure to come to us and find yourself among many directions, showing your individuality and uniqueness in your movements. It is quite dangerous to do something at home, since all physical exercises are difficult for an unprepared organism, and there should be enough space for wide maneuvers.
Always in good shape
It is not at all necessary to plan any performances, competitions or public club dances for men, you can just come to our hall and fill your emptiness with music and movements. Maintain shape and a cheerful life position. And the first lesson of club dances for men is free. This is done so that a beginner gets acquainted with this culture, imbued with it, appreciated his abilities and feelings that he needs and needs it. The school has been operating for a long time and covers all dance styles, so it will be easy to choose something for yourself.
To quickly master and learn to dance club, you need to be in good physical shape. If a man does not play sports, he will have to make some effort at the very beginning so that the muscles gain tone and elasticity. And those who already lead a healthy lifestyle and are constantly on the move will not be able to quickly master this direction. In a couple of months you can show your successes, go out on the dance floor and dance club dances with everyone. It will only look different. Those who seriously study some directions always stand out from the crowd with their movements and emotional coloring. You do not need to be ashamed of this, as many do. With an individual dance, a person shows his "I", his character and position in life.
Professional club dance lessons for all ages
Every modern person often wanders thoughts about what to do with himself and what new to study in order to diversify his life and paint it with brighter colors. What about the benefits? Hobbies and hobbies should not only bring pleasure, but also strengthen the body, keep all muscles in good shape. And if you choose among aggressive sports, training in the gym, club dancing is best suited for all of the above reasons. For beginners, there is a gentle program, with simple movements, for more advanced, serious sets of exercises, which in a couple of months will help you become a dancer with a capital letter.
The energy of the dance movements is so high that it brings both physical and emotional pleasure to the performer. And mastering any direction related to dancing is easy and fun. Especially if everything happens within the walls of an educational institution. Many like-minded people of different ages, professions and configurations meet here. Everyone looks at each other, tries to imitate, do some movements better, so the club dance school will help you achieve the desired result faster than if everything happens at home, alone. You can sign up for the first free trial lesson by phone and our professional choreographers will help you decide on the direction you like.
Development of small
For some reason, adults have such stereotypes that only teenagers and older age can dance to club music. But young creatures perfectly master even such complex directions as hip-hop, R&B, break dance, modern dances and many other complex directions, so club dances for children will be a great help for development. In the classroom, teachers show how to practice correctly, helping to develop plasticity, a sense of rhythm and tact. Before starting the study of complex movements, warm-up and warming up of the muscles are carried out, which helps to avoid injuries and sprains. At home, it will be boring and not interesting to study and master something, but in a team, looking at each other, everything will definitely work out.
For every amateur and professional, we have collected the best and coolest choreographers who can easily help you master any style, bring it to perfection and apply it in life, and possibly start making money on it. It is from an early age that you should start dancing club dances in order to find an ideal figure, form a strong muscle frame and be confident in yourself everywhere and always, in any non-standard situation. Having started to study in a team, shyness and tightness, nervous tension and uncertainty go away. Such children are in demand in society, they are more sociable and easier to find a common language with their peers and older people. Remember this when you choose a club or section for your child. Come with the whole family, club dances in the city of Moscow can be danced by everyone, young and old. Even if no one visits nightclubs and is not going to do it - modern club dances will help reveal the hidden possibilities and talents of any dancer.
The most fashionable entertainment option today is nightclubs. Dancing and discos have always been popular, but today they are at their peak. Each of us has already been to a nightclub at least once and he wanted to dance. How can you learn to look beautiful and get a lot of pleasure from visiting nightclubs? The answer is simple - club dances for beginners.
Simple yet highly effective ligaments look attractive on the dance floor, help support the body and give it a seductive shape. Club Dances for Men is a hot cocktail of paired Cuban dances:
- and other very popular styles today.
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However, one should not mistakenly assume that club dances are just a variant of "shaking" with all limbs and head at the same time to rhythmic music. To start catching admiring glances and sighs on yourself, you should master at least the course "club dances for beginners". There are no strict rules in these dances and it all depends on improvisation, but only professional trainers can give you the base!
Club dance lessons
Girls especially love being in the spotlight. Night dancing is a great opportunity to show yourself, your body and your skills. We claim that every girl can dance club dances beautifully. But for this you need to prepare a little.
Of course, club dance lessons now it's easier than ever to find it on the Internet, but the real atmosphere, plasticity and energy can be felt only during training. Classes are held in small groups, in spacious rooms with large mirrors, so you can quickly get used to and love your body.
Improvisation, sudden changes in poses, turns and plastic - all these are elements of different styles that club dance has absorbed. Learning different styles is quite difficult and time-consuming. So club dances are, in fact, an ideal cocktail for developing the plasticity and energy of your body.
It is worth remembering that club dance lessons for girls are no exception. The guys have also recently taken a great interest in this kind of art, so we are ready to provide classes for beginner disco dancers.
Learn to club dance
Learn to club dance can be done in several ways. You can watch foreign dance clips and try to repeat them, you can practice using video tutorials, or you can practice in a group and cheer yourself up, as well as polish your technique with professional trainers.
Light, mesmerizing, erotic or simply attractive movements will not leave anyone indifferent, regardless of gender, age or field of activity. Plus, it's the best way to get your perfect body shape without the constant strenuous workouts. You will be happy to run to club dance classes!
With dancing, everything is simple: you are guaranteed a good high spirits, an ideal body and, at the same time, attention from the opposite sex and not only in discos and clubs.
If you want to learn how to dance club, the main thing is to start and practice constantly. During the classes, the most popular combinations from the easiest level to professional preparation of numbers are waiting for you. You will learn the movements from the most popular clips of foreign stars - easy turns and complex connections. In these dances, the main thing is improvisation, but unfortunately, beautiful improvisation is impossible without a base of movements.
We also offer club dances for guys and men. You no longer have to be shy at parties, you can learn step-by-step chords for the most beautiful dances with any girl and on any dance floor.
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People who can dance attract attention at first sight. They have a special gait, posture, a confident smile, they are charismatic and charming. How to learn to dance if you did not practice as a child?
But not all dancers have a dance school behind them, many started at home. Homeschooling is one of the most affordable and easiest ways to learn to dance.
How to dance in a club and at a disco: video lesson
For many, dancing is, first of all, a club and a disco. You don't have to visit a dance studio to impress your friends on the dance floor, you can successfully practice at home.
A harmonious dance is not one in which all movements and ligaments are consistently and correctly performed. Harmony is achieved when the dancer hears the music, feels it with his whole body and gives himself completely to the movement. Training is also important, because this way you learn to move beautifully, learn new dance elements, which can come in handy at a disco or club.
How they dance now: modern trends and styles
Now there are many directions, some of them are a mix of several styles, some grew out of authentic street dancing, some were born under the influence of a certain musical movement.
The most famous modern dances, elements of which can be used in the club and disco:
Hip-hop. One of the first street dances to be part of a whole culture. Hip-hop uses acrobatic techniques, jumps, various turns, dynamic movements with all limbs, body and even head.
R'n'B. All popular singers of our time dance to the rhythm of R'n'B. All the dance patterns that can be seen in the videos of Madonna, Rihanna and Beyoncé are most likely R'n'B. The plasticity and seductiveness of the movements of this dance can rival the fashionable Vogue.
Vogue. A dance that bypasses R'n'B in popularity. Clear, well-coordinated, sexy movements make it look like a fashion show.
Break dance. A style with a story of its own. Complex tricks are welcomed in it, but some elements of this direction can be safely used on the dance floor in the club.
How to learn to dance hip hop
If you do not have the opportunity to go to a dance studio, but you have a strong desire to learn how to move perfectly, then this can be done at home using lessons on the Internet.
Before you start learning the basic movements, make sure you are wearing comfortable clothes and your muscles warmed up and ready to train.
The key to hip-hop is the right music, so turn on your favorite rap artists and move to the beat of their music.
How to learn to dance break dance
For guys, the best dance to absolutely amaze all the girls at the disco is break dance.
This is a dance that requires good physical fitness. It is subdivided into a low and high break. In the first, the legs and body are involved, in the second, the body, head and arms.
You should start with the simplest movements and ligaments and gradually move on to more complex elements.
How to dance in a club for a girl
To look confident and beautiful on the dance floor, girls need to master a few simple club dance moves such as R'n'B, vogue and go-go. Lessons in these areas can be found on the web.
The main thing is to feel the rhythm and not be shy, otherwise the dance will turn out lifeless and boring.
Several video lessons on club dancing will help you become more confident and teach your body to move without hesitation.
How to dance to a guy in a club
Guys should learn plasticity, which many lack due to internal tightness. You need to learn to listen to music more than think about the opinions of people around and just enjoy what you do.
Knowing several combinations and combinations will help you feel more confident.
The main thing in club dancing is self-confidence and freedom of movement. It is important to remember that if you try too hard, you are unlikely to succeed in impressing everyone around you with your skills. The one who enjoys his dance looks much prettier, even if this dance looks a little unprofessional.
